Dual N Back
Detailed instructions on completing Dual N-Back training: from understanding basic rules to professional control tips.
Dual N-Back is a professional cognitive training method that simultaneously engages your visual and auditory working memory. Unlike simple puzzles, it forces your brain to hold and constantly update two independent streams of information.
Based on the renowned 2008 study by Dr. Susanne Jaeggi, Dual N-Back is the only scientifically proven method to increase Fluid Intelligence (Gf) — your ability to reason and solve new problems independently of previously acquired knowledge.